"Pre"habilitative Functional Fitness
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Bootcamps, Blitzes and Rotations

I'm often asked about my workouts and decided that it would be a good idea to create a page that will list my favorite T-Tapp bootcamps, blitzes and rotations.
 

I find that coming up with new self challenges is one of the best ways to assure that I'm excited about each and every workout I do.
 
AND....being excited about each and every workout I do in turn helps me to give 110% to those workouts.
 
This not only gives better results but means that I can spend less total time working out and still stay in excellent shape.
 
Better shape in fact than when I was working out for hours each and every day!
 
Less really can be more with T-Tapp!

Holiday: Kick Your Butt From Here to There

Mini Model's Blitz

Make the Urge to Fall off the Wagon Work for you!

Please note that I am always engaged in some kind of self challenge. I often open these to tappers on the T-Tapp forum and/or on my NETappers EZboard and all are welcome to join in the fun! If you are interested in joining me please feel free to check out my blog, the T-Tapp forums or join my EZboard.

The Official T-Tapp Forums

Join my EZBoard

Check out my workout Blog and feel free to ask questions or comment once you're there.