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Click on any picture to enlarge it in a new window.
| I like to use various "exercises" in order to help |
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| Clinic attendees grasp concepts they might otherwise miss. |
These Tappers are not in
a time out.
They're checking
to see how far they can safely bend their knees. You walk up to a wall, place the tips of your shoes against the wall
with your toes pointing straight ahead bend your knees until they touch the wall.
| We work form from Beginning to End...... |
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| And Bottom to Top!!! |
A back so flat you could balance a tray with wine
glasses on it and these T-Tappers make it look so easy!
It's anything but easy and takes an enhanced sense of proprioception and
deep concentration to instinctively put your body into such a form intensive position without a mirror. It's actually not
so easy even with a mirror! The goal is to form one long line from tailbone to the crown of the head. This results in maximum
muscle use and increased neurokinetic flow. I wish you could see those muscles firing up but it's something you really have
to feel for yourself.
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![atthewall.jpg](/imagelib/sitebuilder/misc/show_image.html?linkedwidth=actual&linkpath=http://lannette22.tripod.com/sitebuildercontent/sitebuilderpictures/atthewall.jpg&target=tlx_new&title=I like to use various "exercises" in order to help)
