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"Pre"habilitative Functional Fitness

What Is Prehabilitation?
A Personal Snapshot
Form Tips and Motivation
Bootcamps, Blitzes and Rotations
Sports Performance
Clinic Fun
Clinic Antics

Welcome graphic

My name is Lannette Madden. I'm a Cardiac Rehab RN, A Certified Clinical Exercise Specialist and most importantly a Certifed T-Tapp Trainer.
Helping others discover the joy of High Level Wellness gives me great pleasure.
I currently do periodic clinics and one on one training in New Hampshire, Vermont, Maine, New York City, and Pennsylvania.
Feel free to contact me for advice, to schedule a one on one consultation or to be put on my clinic notification list

Check out my Blog!

The T-Tapp Website

What is Prehabilitation?

What's New?

Playing both ends against the middle for more effective T-Tapp form.